En·Erth: Loving Words, Affirmations, & Practices to Foster Showing Love to & Feeling Safe Within Yourself

Now Includes: Complimentary digital/printable journaling pages for each part of En-Erth

En-Erth is a collection of messages, exercises, and affirmations created to help you foster a loving relationship with yourself. This journal takes you on a journey of uncovering the feelings, beliefs, actions, and choices that make you feel unloved, uncomfortable, and unsafe in your mind and body, and of starting to nourish new practices and beliefs that encourage you to feel otherwise through:

• Shifting The Way You Perceive Yourself (learning to do so through a compassionate & loving lens)

• Treating Yourself With Compassion, Love, & Kindness

• Embracing, Accepting, & Affirming Yourself

• Showing Yourself Forgiveness

• Being Intentional About Caring For Yourself

• And more

En-Erth consists of 8 Parts and 22 exercises:

• Part 1: Moving into Adoration

• Part 2: Living in Adoration

• Part 3: It’s Okay, Okay

• Part 4: Learning Forgiveness

• Part 5: Transmuting Thoughts

• Part 6: Self Affection

• Part 7: Honoring Self

• Part 8: Cocoon of Safety

For an overview of each part, see the last of the photos.